Whats Stopping You?

Birmingham based Personal Trainer looking to pass on my experience and expertise to help you become the best version of   you , and ensure you enjoy the process!

Read my Story

I have a range of free, bespoke plans to help you achieve your  goals.

Online Training

Chris Dudley Training

I will be posting regular blogs exploring motivation, goal setting, training tips and more.

See the blog

See my bespoke training plans and other resources to help you achieve your goals.

Training resources

To receive my emails on a Monday & Thursday, sign up below. Subjects range from:

  • Tips on improving daily habits
  • My current fitness/health goals & how I am going about achieving them
  • Thoughts on specific aspects of health & fitness
  • Quotes and/or what i have learned from other people recently that I feel will help you too
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